Pop and go! CBDistillery™ Full Spectrum Softgels are among the most convenient ways to get your daily dose of CBD. With a perfectly pre-measured serving of 30mg CBD in each softgel, you’ll never have to worry about counting drops or mixing and measuring again. Get all the benefits of Full Spectrum hemp-derived CBD with our 30mg Softgels! CBDistillery™ Full Spectrum CBD Softgels contain 30 mg of hemp-derived CBD in a smooth gelatin shell. Capsules and softgels are one of the most convenient and portable methods of getting your daily CBD. The work of finding a proper dosage is already done for you, so there’s no mixing or prepping involved. Softgels can be easily transported so you can take your CBD with you wherever you go. Ingredients: Fractionated Coconut Oil (MCT – Medium Chain Triglyceride), Full Spectrum Hemp Extract (Aerial Parts), Sunflower Lecithin, Gelatin (Gelatin Capsules) How to use: Pop and go! Simply take with water and swallow like you would with any other supplement. Adjust dose as needed, individual results may vary. The recommended dosage of CBD is 30-60mg daily. For best results, it is recommended that you start with 5-10 mg of CBD, wait 3-4 hours, and increase as necessary to achieve desired effects. For individual recommendations on CBD dosages, check with your physician or healthcare provider.